Welcoming a new dog into your life often means exploring new ways to bond, and for many, that includes sharing meals and homemade treats. A common question among pet parents is, “What human foods can dogs eat?” The good news is that many common human foods are safe and even beneficial for dogs when prepared correctly and given in moderation. This guide will delve into the healthiest human foods that dogs can enjoy, offering benefits beyond just a tasty snack and potentially enticing even the pickiest eaters.
Safest Human Foods for Dogs and Their Benefits
Dogs can safely consume a variety of human foods, provided they are plain, unseasoned, and free from harmful ingredients. These foods can supplement your dog’s diet, offering essential nutrients and making mealtime more exciting.
1. Plain Cooked Meats: Chicken, Turkey, and Beef
Lean, cooked, and unseasoned meats like chicken, turkey, and beef are excellent sources of protein for dogs, crucial for muscle development and overall health. It is vital to remove all bones before serving, as cooked bones can splinter and cause serious internal injuries. Dr. Sylvia Berns, Sploot’s Medical Director, emphasizes, “Even cooked bones are risky. They can splinter in the dog’s GI tract and cause issues such as perforations.” Chicken is often considered the most balanced option due to its high protein content and lower fat levels compared to beef and turkey.
2. Plain Cooked Fish
Cooked fish, such as salmon or tuna, is a beneficial addition to a dog’s diet, providing protein and omega-3 fatty acids that support skin and coat health. As with other meats, ensure all bones are meticulously removed to prevent choking hazards.
3. Cooked Eggs
Whether scrambled or hard-boiled, cooked eggs are a nutritious treat for dogs. They are packed with protein, vitamin D, selenium, and riboflavin, contributing to a dog’s overall well-being.
4. Cooked Pumpkin
Plain, cooked pumpkin is a fantastic source of fiber and beta-carotene, aiding in digestion and promoting a healthy coat. Its low-calorie and low-fat content also make it an excellent choice for overweight dogs.
5. Cooked Green Beans
A low-calorie, nutrient-dense vegetable, cooked green beans offer fiber and vitamin C. They are a healthy option for dogs needing to manage their weight.
6. Cooked Carrots
Cooked carrots are rich in fiber, vitamin A, and beta-carotene. Ensure carrots are cooked thoroughly, as raw or undercooked carrots can be difficult for dogs to digest.
7. Cooked Spinach
This leafy green is a powerhouse of vitamins A, C, and K, along with potassium. Cooked spinach is easily digestible and can be a beneficial addition to your dog’s diet.
8. Sliced Apples (In Moderation)
Apples, including the skin, are a good source of vitamins A and C, and fiber. Always remove the core and seeds, which can be choking hazards. Due to their natural sugar content, apples should be given in moderation.
9. Bananas (In Moderation)
Bananas are a popular treat for dogs, offering potassium, fiber, and magnesium. However, their high natural sugar content means they should also be fed sparingly.
10. Cooked Oatmeal
Oatmeal is a healthy breakfast option for dogs, providing vitamin B and linoleic acid, which benefit the skin and coat. Its soluble fiber content also aids digestion. You can learn more about what homemade food can puppies eat to incorporate these ingredients safely.
Understanding Dogs as Omnivores and Potential Allergies
It’s important to remember that while dogs are omnivores, meaning they can digest both plant and animal matter, they cannot eat all the same foods as humans. This adaptability means some dogs genuinely enjoy fruits and vegetables, especially those listed above. However, food allergies are also a consideration. Common allergens include proteins like beef, chicken, eggs, fish, and dairy. Always introduce new foods in small amounts to monitor for any adverse reactions. If you suspect your dog has food allergies, consult with a veterinarian.
Final Considerations for Feeding Human Food to Dogs
While these human foods offer health benefits, they should not replace a nutritionally complete commercial dog food diet. They are best served as occasional treats or food toppers. For a curated selection of vet-approved pet food and treats, consider SplootRX.
If you have any concerns about your dog’s diet or health, the team at Sploot Veterinary Care is ready to assist. Offering comprehensive primary, urgent, and emergency care across Denver, Chicago, and Colorado Springs, Sploot Vets is open 365 days a year with extended hours. You can book an appointment online or through the Sploot Vets app.
Explore more helpful resources on dog nutrition and care on our blog. Remember, we’re with you every pounce of the way!

