As loving dog owners, we all want to ensure our furry friends receive the best nutrition possible. Understanding “What Are Good For Dogs To Eat” goes beyond just kibble; it involves knowing which human foods can safely supplement their diet, offering essential vitamins, minerals, and other beneficial nutrients. While dogs thrive on a balanced commercial dog food, incorporating certain healthy human foods as treats or meal toppers can significantly enhance their well-being and add variety to their palate. This guide from Dog Care Story will walk you through a list of vet-approved foods that are not only safe but also offer remarkable health benefits for your canine companion. From crunchy fruits to lean proteins, discover how to enrich your dog’s diet wisely and keep them healthy and happy. If your dog has an upset stomach, explore [what is good for dogs to eat with upset stomach](https://dogcarestory.com/what-is-good-for-dogs-to-eat-with-upset-stomach/) for more specific recommendations.
Fruits: Nature’s Sweet Treats for Canines
Fruits can be an excellent source of vitamins, fiber, and antioxidants for dogs, provided they are prepared correctly and given in moderation. Always remember to remove seeds, pits, and rinds where necessary, as these can be toxic or pose choking hazards.
Apples
Crisp and refreshing, apples are a wonderful snack for dogs. They are rich in vitamins A and C, along with fiber, which is crucial for a healthy digestive system. Vitamin A plays a vital role in supporting the immune system, aiding bone growth, promoting healthy skin, and maintaining good vision. Vitamin C, on the other hand, helps reduce inflammation, boosts immunity, and supports cardiovascular function. Just be sure to remove all seeds before offering this crunchy treat to your pup.
Bananas
Soft and easy to chew, bananas are an ideal treat, especially for older dogs or those with sensitive teeth. This palatable fruit offers numerous health benefits, including helping to regulate blood pressure and promoting overall heart health. Bananas are packed with essential nutrients such as fiber, folate (vitamin B9) for healthy cell growth, lectin for improved blood sugar and intestinal health, potassium for fluid balance and kidney function, tryptophan for regulating sleep and mood, and vitamin C for immune support.
Blueberries
These small, deep-purple (or blue, depending on the variety) berries are a delightful treat for both humans and dogs. Blueberries are powerful sources of vitamins and antioxidants, including vitamins C, K, and A. These compounds are known to help reduce the risk of various diseases, disorders, and age-related health issues in dogs, making them a fantastic addition to their diet in moderation. While many fruits are beneficial, it’s also important to know [what fruits are not good for dogs to eat](https://dogcarestory.com/what-fruits-are-not-good-for-dogs-to-eat/) to ensure your dog’s safety.
Mango
This tropical delight is not just for humans; mangoes are high in fiber and a wealth of vitamins, including A, B6, C, and E, making them a fantastic sweet snack for your dog. However, it’s crucial to always remove the pit and peel, as both can make your dog sick. Due to its natural sugars, too much mango can lead to stomach upset, so offer this treat sparingly.
Watermelon
Especially refreshing during warmer months, watermelon is an excellent way to keep your dog hydrated. It’s also a good source of vitamins A, C, and B6. Similar to mango, you must remove all seeds and the rind before giving watermelon to your dog to prevent choking hazards and digestive issues.
Vegetables: Power-Packed Goodness for Your Pooch
Vegetables provide a low-calorie, nutrient-dense addition to a dog’s diet, offering essential vitamins, minerals, and fiber. They can be served raw or cooked, but always ensure they are unseasoned and cut into manageable pieces.
Carrots
Carrots are a classic healthy treat for dogs for many reasons. Their satisfying crunch can help scrape plaque from your dog’s teeth, contributing to better dental hygiene. This vibrant orange root vegetable is also an excellent source of vitamin A, which supports vision and immune function. For teething puppies, cold or frozen carrot pieces can provide a soothing chewing experience. However, always cut carrots into small, bite-sized pieces to prevent choking, especially for smaller dogs.
Cauliflower (Unseasoned)
Low in calories and incredibly nutrient-rich, cauliflower is a great supplemental food for your dog. It’s packed with fiber, antioxidants, folate, pantothenic acid, potassium, magnesium, manganese, phosphorus, choline, sulforaphane, and vitamins C, K, and B6. While highly beneficial, cauliflower can cause gas in some dogs, so introduce it in small amounts. It’s safe to feed raw or cooked, but it must be completely unseasoned.
An assortment of healthy and safe foods, including fruits, vegetables, and lean meats, suitable for dogs.
Celery
For pet owners looking for a low-fat treat for their dog, celery is an excellent choice. This crunchy vegetable is low in fat and a good source of fiber, along with vitamins A, C, and K. It also provides folate, potassium, and manganese, which promote a healthy metabolism, and can even help to freshen your pet’s breath. Like carrots, celery can be a choking hazard, so always chop it into bite-sized pieces, particularly for smaller breeds.
Cucumbers
Cucumbers share many benefits with celery, offering a low-calorie, sodium-free, and fat-free crunchy treat that many dogs enjoy. They are great for hydration due to their high water content. However, to prevent choking, always cut cucumbers into small, digestible pieces, especially for smaller members of your four-legged family.
Green Beans
Green beans are among the best vegetables for dogs, particularly those needing to watch their weight, as they are very low in calories and fat. This versatile veggie is also a good source of fiber and vitamin C. You can offer your dog cooked green beans or provide them frozen for a delightful, crunchy snack that’s packed with nutrients. For more ideas on healthy vegetables, check out [what are good vegetables for dogs to eat](https://dogcarestory.com/what-are-good-vegetables-for-dogs-to-eat/).
Pumpkin
Pumpkin is an incredibly beneficial supplement to any dog’s diet. It’s loaded with nutritional value, including vitamins A, C, and E, plus minerals like iron and potassium. Its high soluble fiber content makes it excellent for digestive health, helping to alleviate common tummy issues such as diarrhea or constipation. Additionally, pumpkin is rich in prebiotics, which support a healthy digestive tract. As it is low in calories, pure pumpkin can be an excellent addition to your dog’s regular food. Always ensure that if you buy canned pumpkin, it is 100% pure pumpkin, not pumpkin pie filling, which often contains harmful additives for dogs.
Proteins & Other Healthy Additions
Beyond fruits and vegetables, certain proteins and other foods can provide vital nutrients, supporting muscle growth, energy levels, and overall health.
Beef (Cooked)
Beef is a highly nutritious protein source, supplying all the essential amino acids along with crucial vitamins and minerals. If you choose to offer beef to your dog, it is imperative that it is fully cooked to eliminate any harmful bacteria. Whenever possible, opt for grass-fed beef, as it tends to be a superior source of beneficial fatty acids compared to grain-fed cattle.
Chicken (Cooked and Unseasoned)
When your dog has an upset stomach, veterinarians often recommend a bland diet of plain, boiled chicken and rice. This is because chicken is easily digestible, high in protein, and low in fat, making it gentle on the digestive system. It can be served as a meat topper for kibble. However, remember that dogs are omnivores and require a balanced diet that extends beyond just meat; chicken should primarily be offered as a supplement or treat, rather than their sole food source. Crucially, never give your dog cooked chicken bones, as they can splinter and cause severe damage to their gastrointestinal tract.
Eggs (Cooked and Unseasoned)
Eggs are a powerhouse of protein and abundant in various vitamins, including A, B, D, and K. They also provide other vital nutrients such as selenium, calcium, and zinc, all contributing to a super healthy treat for your dog. It’s essential to cook eggs thoroughly, as raw eggs can carry Salmonella. Your dog may enjoy scrambled or hard-boiled eggs as a nutritious complement to their regular diet.
Fish (Cooked and Unseasoned)
Certain fish, particularly salmon and sardines, are excellent sources of protein and amino acids, while also being rich in beneficial omega-3 fatty acids. Sardines offer an added benefit with their soft bones providing a valuable boost of calcium. Note that sardines are unique in that their soft bones can be left in; for all other fish, it is crucial to remove all bones before feeding them to your dog. Always cook fish completely and limit your dog’s intake to no more than two servings per week. For more on safe meat options, explore [what cooked meat is good for dogs](https://dogcarestory.com/what-cooked-meat-is-good-for-dogs/).
Peanuts (Unsalted) and Peanut Butter
Unsalted peanuts are a safe nut for dogs and contain good fats and protein. However, excessive fat intake can lead to issues such as weight gain or pancreatitis, so moderation is key. Peanut butter provides additional benefits with vitamins B and E, as well as fiber, all of which are good for cardiovascular and digestive health. The most critical caution with peanut butter is to ensure it does not contain xylitol, an artificial sweetener that is highly toxic to dogs. If you’re wondering [what oil is good for dogs to eat](https://dogcarestory.com/what-oil-is-good-for-dogs-to-eat/), healthy fats found in such foods can be beneficial.
Turkey (Cooked and Unseasoned)
Similar to chicken, fully cooked, unseasoned turkey is an excellent source of lean protein for dogs. When preparing turkey for your dog, always remove the skin, bones, and any excess fat to ensure it is safe and healthy for consumption.
White Rice (Cooked)
Cooked white rice is a commonly recommended ingredient for dogs who require a bland diet due to digestive upset. It’s easy to digest and helps to firm up stools. However, since rice can cause a spike in blood sugar, dogs with diabetes should only consume it in small, controlled amounts. Always consult your veterinarian to determine the appropriate quantity of rice, if any, for your diabetic dog.
Yogurt (Plain)
While some dogs may have difficulty digesting dairy products, plain, unsweetened yogurt can be a wonderfully healthy treat. The probiotics found in yogurt can help strengthen your dog’s digestive system. It is absolutely crucial to avoid giving your dog any yogurt with added sugar or artificial sweeteners, especially xylitol, which is toxic.
Conclusion: Balancing Your Dog’s Diet for Optimal Health
Understanding “what are good for dogs to eat” is a vital part of responsible pet ownership. Incorporating these healthy human foods into your dog’s diet can provide a wealth of essential nutrients, enhance their mealtime experience, and contribute to their overall health and vitality. Always remember that moderation is key, and any new food should be introduced gradually to monitor for adverse reactions. While these foods offer significant benefits, they should complement a complete and balanced commercial dog food, not replace it.
Before making significant changes to your dog’s diet, especially if they have underlying health conditions, always consult with your veterinarian. Their expert advice can help you tailor a diet plan that is perfectly suited to your dog’s individual needs, ensuring they receive all the necessary nutrients for a long, happy, and healthy life. Continue your journey to provide the best care by exploring more articles on Dog Care Story for expert advice and tips on canine nutrition and well-being!
Expert Reviewer:
Dr. Kathy Wiederkehr (Wentworth), V.M.D.
Dr. Kathy Wiederkehr (Wentworth) has been practicing veterinary medicine at pet care facilities in California since 2001. She is a graduate of the University of Pennsylvania School of Veterinary Medicine and became board-certified as a diplomate in Canine and Feline Practice by the American Board of Veterinary Practitioners in 2010.
Author Bio:
Abbie Mood is a freelance writer with more than 15 years of experience, having written for the American Kennel Club, Marriott Bonvoy, Women’s Health Online, Headspace, and more.
