Pregnancy is a critical time for your baby’s brain development, and choosing the right prenatal multi can make all the difference. Mama Bird Prenatal Multi+ stands out as the only neurologist-mom formulated prenatal vitamin, packed with over 30 active nutrients specifically designed to support your child’s neurodevelopment. Created by Dr. Mika Gupta, a board-certified neurologist and mother, this vegan, once-daily caplet goes beyond basic prenatal vitamins by focusing on brain-essential ingredients like methylated B vitamins.
With features like organic herbs, probiotics, and enzymes for better digestion, Mama Bird Prenatal Multi+ helps you feel your best while maximizing your baby’s potential during key developmental windows. For a deeper dive into the brand’s commitment to family wellness, explore best nest wellness mama bird.
Mama Bird Prenatal Multi+ capsule in product packaging
Why Choose Mama Bird Prenatal Multi+?
Mama Bird Prenatal Multi+ delivers 3x more brain-supporting nutrients than typical prenatal vitamins, including active forms like methylfolate for neural tube development and methylcobalamin for neurotransmitter balance. It’s Non-GMO, gluten-free, made in a GMP facility, third-party tested, and fully vegan, ensuring purity and safety.
This prenatal multi supports not just your baby but also your digestion and energy levels with an organic wellness blend of chamomile and ginger, plus probiotics and enzymes. Parents rave about its gentle formula, with a 4.9-star rating from over 1,324 reviews. Unlike standard options, it prioritizes bioavailability, so nutrients are readily absorbed.
The mission behind Mama Bird emphasizes integrity: rigorous testing confirms contaminants are below FDA and California Proposition 65 limits, giving you confidence in every dose.
Third-party testing infographic showing compliance with safety standards
Detailed Supplement Facts
Here’s the comprehensive nutrition profile for Mama Bird Prenatal Multi+. One caplet provides balanced support tailored for pregnant and lactating women.
| Nutrient | Amount Per Serving | %DV* |
|---|---|---|
| Vitamin A (50% Beta-Carotene, 50% Retinyl Palmitate) | 1200 mcg RAE | 92% |
| Vitamin C (Calcium Ascorbate) | 100 mg | 83% |
| Vitamin D (Vegan Cholecalciferol) | 10 mcg | 67% |
| Vitamin E (d-Alpha Tocopheryl Succinate) | 20 mg | 105% |
| Vitamin K (Phytonadione) | 80 mcg | 89% |
| Thiamin (Thiamine Hydrochloride) | 2.5 mg | 179% |
| Riboflavin | 2.5 mg | 156% |
| Niacin | 20 mg | 111% |
| Vitamin B6 (Pyridoxal-5-Phosphate, Pyridoxine) | 4 mg | 200% |
| Folate (L-Methylfolate, Calcium Folinate) | 800 mcg DFE | 133% |
| Vitamin B12 (Methylcobalamin, Adenosylcobalamin) | 6 mcg | 214% |
| Biotin | 35 mcg | 100% |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg | 143% |
| Choline (Choline Bitartrate) | 50 mg | 9% |
| Calcium (Calcium Phosphate, Ascorbate, Malate) | 64 mg | 5% |
| Iron (Iron Chelate) | 18 mg | 67% |
| Iodine (Potassium Iodide) | 150 mcg | 52% |
| Magnesium (Malate) | 40 mg | 10% |
| Zinc (Zinc Citrate) | 15 mg | 115% |
| Selenium (L-Selenomethionine) | 35 mcg | 50% |
| Copper (Amino Acid Chelate) | 1 mg | 77% |
| Manganese (Amino Acid Chelate) | 2.6 mg | 100% |
| Chromium (Chromium Picolinate) | 45 mcg | 100% |
| Molybdenum (Molybdenum Chelate) | 50 mcg | 100% |
| Organic Wellness Blend (Organic Chamomile Flower, Organic Ginger Root) | 120 mg | ** |
| Probiotics (Lactobacillus acidophilus) | 50 mg | ** |
| Enzyme Blend (Amylase, Protease, Cellulase, Lipase) | 25 mg | ** |
*Daily Value (DV) for pregnant or lactating women. **DV not established.
Other ingredients include vegetable-based cellulose, croscarmellose sodium, stearic acid, magnesium stearate, glycerin, and natural orange oil for flavor.
Product lifestyle shot of Prenatal Multi+ caplets
Spotlight on Exceptional Nutrients
Mama Bird Prenatal Multi+ features standout brain-supporting ingredients in bioavailable forms.
Methylfolate and Calcium Folinate
These active folate forms power neurotransmitter production for memory, mood, and cognitive function. Unlike synthetic folic acid, they bypass conversion issues, especially for those with MTHFR variations. Calcium folinate provides gentle support.
Illustration of methylfolate nutrient benefits
Vitamin B6 (Pyridoxal-5-Phosphate)
Essential for brain development, immune function, and reducing nausea.
B12 (Methylcobalamin)
Supports serotonin production, neuron health, myelin repair, and neurotransmitter balance.
Iron (Chelate)
Delivers oxygen to the brain, boosts red blood cell production, energy, and focus.
Choline
Aids neurodevelopment, attention, and memory formation.
Choline nutrient graphic highlighting brain support
Check detailed comparisons in our guide to bestnest prenatal.
Common Questions About Prenatal Multi+
Why No DHA in Mama Bird Prenatal Multi+?
DHA requires a specialized softgel for optimal triglyceride form from sustainable fish sources. Pair it with Mama Bird Pre+Postnatal DHA for the right dose and quality, avoiding inferior ethyl esters.
Why Only 50 mg Choline?
Higher doses would enlarge the caplet, uncomfortable during pregnancy. Combine with Mama Bird Mineral Complex for an extra 550 mg choline, plus vitamin D, inositol, magnesium, and calcium for mood and rest. Take Multi+ morning, minerals evening to avoid iron interference.
Key Nutrients for Preconception, Conception, and Pregnancy?
Prioritize methylfolate, methylcobalamin B12, pyridoxal-5-phosphate B6, DHA, choline, vitamin D3, iron, zinc, vitamin A, and probiotics for brain health, memory, energy, and sleep.
Folinic Acid vs. Folic Acid?
Folinic acid (folinate) converts easily to active forms, ideal for methylation-sensitive individuals. Folic acid is synthetic and harder to process.
Quality standards badge for Mama Bird supplements
Final Thoughts
Mama Bird Prenatal Multi+ empowers expectant mothers with targeted, science-backed nutrition for optimal baby brain development and maternal wellness. Backed by a neurologist-mom’s expertise, third-party testing, and real-user results, it’s a trustworthy choice for preconception through breastfeeding.
Consult your healthcare provider before starting, and download the discussion guide for your next appointment. Prioritize your family’s brain health—your baby will thank you.
References
- Mama Bird Official Site: lovemamabird.com
- Supplement Facts verified against product labeling.
- Third-party testing compliant with FDA and Prop 65 standards.
