Training a cat to respond to commands, much like dogs, is entirely achievable with patience and positive reinforcement. This guide will walk you through the process of teaching your feline companion to sit on cue, a skill that can be surprisingly useful for various aspects of cat care. From making grooming sessions easier to getting them accustomed to handling, teaching your cat to sit can enhance your bond and simplify daily routines. Learn how to help litter train a kitten.
Black and white cat sitting in an adoption centre pen
What You’ll Need for Cat Training
To embark on this training journey, ensure you have the following essentials:
- A capable and confident cat: While most cats can be trained, older or unwell cats might find certain physical actions more challenging.
- A quiet training environment: Choose a room free from distractions to help your cat focus.
- Tasty, quick-to-eat treats: Opt for small, high-value treats that your cat loves and don’t require extensive chewing.
- Patience and consistency: Training takes time, and every cat learns at their own pace.
11 Steps to Train Your Cat to Sit
Follow these steps to effectively teach your cat the “sit” command:
- Prepare the treat: Hold a treat between the tip of your index finger and thumb, with your palm facing upwards.
- Position yourself: Stand or kneel in front of your cat. Place the treat one to two centimeters from their nose. Some cats may be more comfortable if you are at their eye level, so avoid looming over them.
- Lure the gaze: Slowly lift the treat upwards from your cat’s nose. Your cat should naturally follow the treat with their eyes, looking upwards.
- Guide the movement: Once the treat is raised about five centimeters, slowly move it a few centimeters back towards your cat’s tail. As they follow the treat with their gaze, they should naturally lower themselves into a seated position. Be patient, as it might take them a moment to understand. Keep the treat in position if they don’t sit immediately.
- Reward and reset: The instant your cat sits, say “yes” enthusiastically and give them the treat. If your cat is adept at following treats, you can toss the treat a short distance away to encourage them to stand up and reset, ready for the next repetition. If not, simply give them the treat, then encourage them to stand so you can begin again.
- Reinforce the behavior: Repeat steps one through six a few times to solidify the association between sitting and receiving a treat.
Ginger kitten sitting in a cat house on a white bed, looking up at the camera with blue eyes - Introduce a hand signal: Once your cat is comfortable with the lure, gradually change your hand movement. Hold the treat-laden hand in front of your cat and flick your wrist upwards to signal the “sit.” Reward with a “yes” and the treat when they sit. Learn the basics of training a cat to use the litter box.
- Fade the lure: Begin reducing your reliance on visible treats. Mimic the hand movement without actually taking a treat out. If your cat sits in response to the hand signal, say “yes” and then retrieve a treat for them. Consistent rewards are crucial.
- Test the signal: After a few successful repetitions with the pretend treat, present your hand without the preceding treat-gathering motion. If your cat still sits, immediately say “yes” and provide a treat.
- Introduce the verbal cue: Now, associate a verbal cue with the action. Repeat the process, but about one second before giving the hand signal, say your chosen cue word (e.g., “sit”). After several repetitions, your cat will begin to associate the sound with sitting and may even anticipate the hand signal by sitting when they hear the word. Discover how to teach a cat to pee in the toilet.
- Increase difficulty: Once your cat reliably sits on cue, practice the command from greater distances or encourage them to remain in a sit for longer durations. Find out how to get an outdoor cat to use a litter box.
Training Session Tips
Keep training sessions short, ideally no more than three minutes, and follow up with breaks. Aim for three such sessions per day. With consistency, many cats can learn to sit on a verbal cue within a week. However, remember that every cat is an individual, and some may take longer, while others might not master the skill.
If you or your cat become frustrated, it’s best to end the session and try again later. Never physically force your cat into a seated position, as this can lead to stress and behavioral issues. Training should be a positive and enjoyable experience for both of you, emphasizing positive reinforcement and allowing your cat the choice to participate. Explore tips on how a cat trained to use the toilet.
Further Resources
For more in-depth guidance on cat behavior and training, explore additional resources on cat behavior and care.

Ginger kitten sitting in a cat house on a white bed, looking up at the camera with blue eyes